feelings Tag

How to Choose Joy

28.08.2012 in personal development, self-care, Stress

What is joy to you?  Is it going about your day with more lightness and presence?  Is it having daily opportunities to experience belly-laughter?   Most of us tend to carry too much on our shoulders, which takes away from the potential of joy within…

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What to do when your feelings are rejected?

29.09.2009 in Uncategorized

When I work with couples, especially, I see how easily it is for one or both people to feel like his/her feelings have been rejected.  Have you ever felt like you have shared something personal only to find another’s reaction to be less than supportive? …

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