When it comes to mental health, prevention is key.
Hi, I’m Michelle Bersell and I’m the founder of The International Institute for Emotional Empowerment. My unique background as a psychotherapist, teacher, author, and speaker combined with my own life experience has allowed me to teach thousands of people around the globe how to turn negative emotions into their greatest allies.
I’d love to teach you too!
Whether it’s been leadership or employee-wide training in Emotional Empowerment, 98% of individuals agree they:
- Gained skills to overcome negative emotional experiences
- Feel more empowered to address anxiety, anger, guilt,
frustration and disappointment - Know how to build stronger emotional resilience
What leaders are saying about the International Institute for Emotional Empowerment
Learn how to turn your negative emotions into your greatest allies
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What Emotional Empowerment participants are saying
The Gap that Emotional Empowerment Fills
Despite the unprecedented levels of mental and emotional health challenges people are facing, they lack practical understanding of why they are experiencing negative feelings and what they can do to feel better. Emotional Empowerment provides science-based tools to guide individuals to recognize what is causing them to feel emotions such as anxiety, sadness, anger, frustration and guilt, while providing guidelines to behaviors to help diminish negative feelings.
Emotional Empowerment is NOT the same as Emotional Intelligence
Emotional Empowerment teaches you how to understand and dissolve your emotional triggers, which results in less negative feelings to manage, as well as stronger emotional resilience
The Business Case for Addressing Emotions:
96%
Of Employees believe their well-being is an organization’s responsibility
(Deloitte)
$1 Trillion
Per year is the loss in productivity due to depression & anxiety
(World Health Organization)
550 Million
The number of workdays are lost due to stress on the job
(The American Institute of Stress)