When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
Welcome to Season 3 of I’m Perfectly Divine Podcast! The best way I can attempt to describe this next season is similar to the song Messy by Lola Young, but more spiritual and willing to take radical responsibility for anything that feels limiting to you.
The greatest source of your spiritual power has been hidden from all of us in plain sight. My belief is this has been purposefully done to us, as a means of control. Now we have the opportunity to reclaim your truest, most loving self through a gateway that you’ve been taught to distrust. Drawing from ancient texts that were buried for nearly 2,000 years, let’s explore how we’ve been deliberately undermined from this power within and what becomes possible when we collectively reclaim it.
Most of us have been taught there are only two ways to handle emotions: either you’re “regulated” and in control, or you’re a hot mess on an emotional rollercoaster. Of course, given those choices, we’re all going to try to be regulated. No one wants to feel like they’re constantly reactive or creating drama.
In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and spiritual growth. This episode definitely goes beyond typical sleep advice, and some of the things I do might strike you as strange. I share it all with you, because it just may be that odd practice that holistically soothes your soul. Join me as I share how to create an evening sanctuary that honors both your human needs and divine nature.