When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
When you subscribe to the i’m perfectly DIVINE podcast, you’ll receive my Coming Home Meditation as a gift to support your journey back to your divine center.
In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and spiritual growth. This episode definitely goes beyond typical sleep advice, and some of the things I do might strike you as strange. I share it all with you, because it just may be that odd practice that holistically soothes your soul. Join me as I share how to create an evening sanctuary that honors both your human needs and divine nature.
You have had that call to engage in something that is beyond yourself and to give all of yourself to it. This is the act of devotion. But with pretty much all human acts, the ego can wiggle it’s way in to even the most divinely guided calls from our heart.
The art is in the allowing spirit to guide you into the unexpected, because as you stretch yourself through this heart-felt commitment, you become more of the embodied version of your Truth.
There always seems to be someone our ego quietly judges—and more often than not, it’s because, on some level, we sense they’re judging us. These aren’t always loud conflicts or obvious betrayals. Instead, they show up as subtle slights, unspoken disappointments, or interactions that leave behind tiny paper cuts to the heart. Over time, these wounds build invisible walls—causing us to guard ourselves, hold quiet grudges, and withhold love.
Forgiveness is not just about the obvious wounds or dramatic fallouts. In this episode, we explore the subtler echoes of judgment, blame, and disappointment that linger in our everyday relationships—those quiet paper cuts to the heart we often ignore.