Miracles are all around us, but what I have found is that you are either good at receiving them or you get tripped up. Since December is an amazing month to not only receive miracles but also reflect on where you are at with life…
no commentWow! The week after Thanksgiving was CRAZY! I heard from so many people, who typically feel at peace with themselves, lose their sense of center over the holiday. What happened exactly? They weren’t sure. All of a sudden, even though they have spent years on…
no commentNow, more than ever, I believe most are aware of the importance of self-care. What is less talked about is improving your self-value. Below I would like to share with you some common ways to amp up your self-value. 1. Do you celebrate yourself in…
no commentUgh…the pain of set points. You know what set points are right? Set points occur when no matter how hard you try to change something, you seem to get the same results over and over again. I’ve had many set points throughout my life. Some…
no commentOkay, here is proof of what a geek I am. I altered my favorite quote to put on a t-shirt. The original quote is: “Well-behaved women rarely make history” by Laurel Thatcher Ulrich. (Apparently, misbehaved women don’t iron either.) 🙂 The reason that quote resonates so…
2 commentAt one point in your life, I am sure you have felt jaded NAME haven’t you? It could have been about money, love, food, or even around getting support. You only become jaded after experiencing a wound, sometimes repeatedly, in the same area of your…
no commentThe issue is kind of like the bacteria we hear about that is on our counters or cutting boards. You don’t see it, but you hear that if not addressed, it can make you unhealthy. Well, the same goes with the aspects of your relationships…
no commentTrust me, I know the drill: Work Kids Health/Exercise Laundry Cleaning Talking Intimately with my Partner?? Here’s the thing: I know you sometimes (or perhaps often) feel run-down and overwhelmed. As Dr. Sara Gottfried says: our new addiction is stress. We know how to keep…
no commentValentine’s Day is a day that can stir a lot of emotion or just have people check-out and claim the event as insignificant. What I have found is that whether you are in a relationship or not, Valentine’s Day has meaning. The meaning may be…
no commentBeing a part of this community, I know you’re someone who is committed to creating a fulfilling personal journey. While you’re growing and excited about the path you’re on, I’m curious – do you sometimes worry your romantic relationship won’t be able to catch up?…
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