Are you someone who feels like no matter what you’ve tried, you somehow keep creating the same patterns over and over again? Trust me, this isn’t your fault. You’ve been shown how to set intentions, create vision boards, and declare what you want to manifest in the new year—but there’s a crucial component that needs […]
Emotional Empowerment Podcast
Your Emotions Aren’t Complicating Your Relationship – Your Mind Is
You’re in a relationship that feels soul-contracted but also exhausting. You’re left wondering: is this supposed to be this way? Or you meet someone who sees straight into your soul and think “this is it,” only to feel like you are butting heads to get your basic needs met. So what’s going on? Soulmates vs. […]
When AI Tried to Soothe My Guilt (and Where It Failed)
Have you ever had one of those “Am I the Asshole?” moments? I had one recently, and in a moment of curiosity, I decided to pour my heart out to AI to see how it would address my guilt. What I discovered was both fascinating and deeply revealing about the difference between soothing ourselves and […]
Episode 21: Empowered Disagreements
No one likes to fight. When a disagreement does happen (and they tend to happen in our most important relationships), there’s an opportunity to create greater emotional intimacy. The key is that disagreements should occur in a way that honors yourself and the other person, PLUS empowers the relationship to grow and evolve. In fact, […]
Episode 19: Living a Beautiful Life with Lakshmi
Ahhh…Living the Sweet Life. Not too many people can say they know what it means to bring forward a charmed life that includes love, prosperity, health, and joy. Worse yet, when you see someone who does actually have a beautiful life, envy can creep in, which of course, keeps you further away from receiving more […]
Episode 17: Integrating Trantra & Emotions
When you hear the word “Tantra,” you likely are only thinking of its sexy side. There’s another side to tantra that has everything to do with your emotional well-being. Through this inward focus of tantra and your emotions, there is an opportunity to feel truly liberated. Tantra guides us to inner freedom by honoring the […]