No one likes to fight. When a disagreement does happen (and they tend to happen in our most important relationships), there’s an opportunity to create greater emotional intimacy. The key is that disagreements should occur in a way that honors yourself and the other person, PLUS empowers the relationship to grow and evolve. In fact, that’s the whole point as to why you are having the disagreement. There’s a change that needs to occur in our for your relationship to flourish. So rather than avoid conflict at all cost OR keep spinning in the same argument over and over again, listen in to Episode 21: Empowered Disagreements.   In this episode you’ll also discover: Why the empowered approach works with in your partner, children, parents and friends. The #1 mistake couples make when they get into a fight. My top 11 guidelines to having an empowered disagreement. The most common problem that you can easily shift when it comes to communication. How to get more of an outcome that you want without blaming or shaming another.

Ahhh…Living the Sweet Life. Not too many people can say they know what it means to bring forward a charmed life that includes love, prosperity, health, and joy. Worse yet, when you see someone who does actually have a beautiful life, envy can creep in, which of course, keeps you further away from receiving more of life’s goodness. So how do you create more of a life you love and loves you back? That’s what I am exploring this week as I integrate Emotional Empowerment with the energy, teachings, and understandings of the Goddess Lakshmi. Join me for Episode 19, Living a Beautiful Life with Lakshmi here: Plus, I’ll be sharing how to: Attract more of what you want and less of what you don’t. Stop turning your back on life’s gifts. Balance giving and receiving. Overcome jealousy. Shift your experience of life from black & white to high-definition!

When you hear the word “Tantra,” you likely are only thinking of its sexy side. There’s another side to tantra that has everything to do with your emotional well-being.  Through this inward focus of tantra and your emotions, there is an opportunity to feel truly liberated. Tantra guides us to inner freedom by honoring the life-force energy (Shakti) that is often depleted and forgotten. Emotional Empowerment aims to reclaim your Shakti through the power in all that you feel. Learn how the  Emotional Empowerment model aligns with ancient tantric principles and asks us to reclaim our sacred feminine energy in unexpected ways in Episode 17: Integrating Tantra & Your Emotions. Through this beautiful intertwining, you’ll find surprising answers to… How to create greater emotional intimacy. The main goals that tantra offers. 5 powers that can be reclaimed through the tantra. Tantric explanation as to why we are emotionally struggling. Why there has been a loss of integrity in Tantra and how to reclaim it. What happens when either the masculine and feminine are not honored.

Being dedicated, persevering through challenges, and going for what you want is one way to define an ambitious person. But sometimes ambition can take a wrong turn and become manipulative or over enthusiastic in a not so great way. This is the duality of ambition and it’s what I am discussing in Episode 16: Access More Ambition. Of course, we are going to do this the Emotional Empowerment way by supporting you to acknowledge and understand the shadow side to ambition within you. Per usual, I use myself as an example so you don’t feel that you are alone with the shadow side of ambition. As you learn to receive the shadow side of ambition from love and compassion, what you are ultimately doing is opening yourself up to the healthiest expression of ambition that will support you to go for your dreams with immense integrity. So if your ambition has been quietly slipping away or you just want to feel more motivated so you can take inspired action towards your dreams, join me to learn how to receive your ambitious self from love and empowerment! In this episode you’ll also learn: How to forgive the times you’ve been manipulated

There is a part of you that has big dreams for yourself. And yet there’s another part of you that, at times, seems to go against your vision. Once you recognize that part of you standing in the way of what you want, you just want to banish it from you. But fighting ourselves never works. In this episode, I’ll be sharing with you how to access the unexpressed aspects of your visionary self, such as more of your talents, motivation, love and success without fighting the aspects of yourself that tend to pull you away from who you really are. If you are ready to understand how you are getting in your own way from experiencing more of the fullness of who you are, I invite you to listen in to Episode 15: Resolve the Dualities within You. You will learn an unconventional, yet effective way to access more of your gifts and talents in 5 steps! Plus in this episode, you’ll also discover: What you’ve been sold about yourself that isn’t true. How to realign your thinking so you stop being sold on your ego’s stories about your potential. What is awaiting inside of yourself to be understood