Gratitude for Choice & Change

23.11.2015 in Uncategorized

You get to choose if your approach to life will be life affirming or life depleting. You would think that choosing to live in a life affirming way is easy. More often than not, the life affirming route is the more challenging route. I’ve seen…

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A New Doorway for You in 2014?

03.01.2014 in Uncategorized

Listening to yourself is a gift that only you can give to yourself.  I’ve got to admit, that my small self can still fool me at times, that I don’t have the time to give myself this gift.  My fears tell me I have too…

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Can You Alone Make a Difference?

20.11.2013 in Uncategorized

Do you believe one person can make an impact?  I think for most optimistic people, the answer is a big YES and hopefully that includes you! We’ve seen the impact of one through the lives of Nelson Mandela, Gandhi, & Mother Teresa.  They definitely held…

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What’s Causing Your Anxiety & What to Do About It?

10.10.2013 in Uncategorized

According to the Anxiety and Depression Association of America (ADAA), anxiety disorders impact over 40 million adults in the United States alone, making anxiety the most common mental health problem in America. Anxiety levels start young and findings are seeing anxiety show up in children…

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Creating Lasting Balance

17.09.2013 in Uncategorized, Video

Ready for even deeper balance in your life? I’ve got this handy-dandy video that is going to talk to you about an area of your life that you may not be keen on discussing. It’s important to bring up because your shadow relationship to this aspect…

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Remembering the Layers of Forgiveness

06.09.2013 in Uncategorized

Forgiveness is a big topic because there can be so many layers to forgiveness. You can think you have already forgiven and yet another layer comes through for you to address months, years, even decades later, in order for you to claim more of who…

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