The All-Encompassing Gift of YOU!

12.12.2011 in self-care, Stress

You are a gift!  You know this right?  At the same time, you might find yourself with temporary amnesia with the holiday season here.  Why?  Well, besides the fact that you may feel pulled in twenty different directions due to the holidays, you are also…

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How to Work through Confusion

19.05.2011 in Stress

Watch my latest video by clicking here How to Work through Confusion In case you want the step-by-step process, here’s what you need to do: Step 1: Recognize that you are feeling confused, stuck, uncertain or lost. Energetically, your energy is tied up. To untie…

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Surrender to the Green Beans

27.04.2011 in personal development, Stress

One of my early spiritual teachers shared with me a story about her process of training to become a shaman.  She had traveled all over the world, learning from amazing spiritual masters.  Part of her last leg of preparation was working in a spiritual community,…

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