Over the last few weeks, I’ve noticed a lot of running. Running from areas in life that cause pain. Why I bring this up around the Valentine’s Day is because when you run from your pain, you actually are running from GREATER LOVE within…
no commentIn the last couple of months, I have been fortunate to do some travel that’s been all about FUN! One of those trips was shortly after my book launch where my husband and I got away to Old Quebec -sans kids!! Needless to say we…
2 commentFall is such a beautiful time of year. There is so much vibrancy of colors where I live that you can’t help but immediately feel emotionally picked up by the beautiful surroundings. The cool, crisp air reminds you that change is in the air. You…
4 commentWhat is joy to you? Is it going about your day with more lightness and presence? Is it having daily opportunities to experience belly-laughter? Most of us tend to carry too much on our shoulders, which takes away from the potential of joy within…
2 commentHappy Summer Solstice! Many of us fall into giving of ourselves day in and out. The summer solstice reminds us that we are to open our arms, hearts and souls to receive. Receive and take in the light and the beauty that surrounds you and…
2 commentRemember at the beginning of the year how I said 2012 was a year of letting go? How is that going for you thus far? Are you experiencing some emotional depths as well as the highs? If you are in the process of transformation –…
6 commentIt is so easy nowadays to get triggered with a sense of lack: – You see people rocking it on Facebook. – You see reality shows where people are living extraordinary lives. – You see your own debt. That is when it is easy to…
14 commentYesterday was a challenging day. I felt myself in a state of fear as I reworked the chapter on fear in my upcoming book. Coincidence? I don’t think so! The truth of the matter is I am eager to get my book done. In fact,…
8 commentThe untamed heart holds no fear. You are run by passion and intuition. You let go of control and have an innate trust in yourself. Wow! Think about what life would be like if you lived it like that! I am not saying you must…
3 commentI woke up this morning with this message “Give more deeply of yourself.” Immediately, my ego went into over-drive with my victim story. “What more can I give. I already have so much going on. What more do you want from me?” Thankfully, the loving…
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