How to Choose Joy

28.08.2012 in personal development, self-care, Stress

What is joy to you?  Is it going about your day with more lightness and presence?  Is it having daily opportunities to experience belly-laughter?   Most of us tend to carry too much on our shoulders, which takes away from the potential of joy within…

2 comment

Are You a Giver or Receiver?

20.06.2012 in personal development, self-care

Happy Summer Solstice! Many of us fall into giving of ourselves day in and out.  The summer solstice reminds us that we are to open our arms, hearts and souls to receive.  Receive and take in the light and the beauty that surrounds you and…

2 comment

Untame Your Heart

14.02.2012 in Featured, personal development, self-care

The untamed heart holds no fear.  You are run by passion and intuition.  You let go of control and have an innate trust in yourself. Wow!  Think about what life would be like if you lived it like that! I am not saying you must…

3 comment