personal development

Why false perceptions matter

27.07.2010 in personal development, Stress

Do you ever find that people have a perception of you that isn’t necessarily true?  People tend to make assumptions about you and your life base on some of the external components to your life.  Do you ever find that you actually want them to…

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Love and Gratitude for YOU!

20.07.2010 in personal development

You know when you have those moments of profound gratitude and appreciation in life?  Well, this morning was one of those mornings for me and what I was feeling profound appreciation, love and gratitude was for you.  I am so honored that you are a…

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What’s Your Body’s Story?

20.04.2010 in personal development, self-care

Recently, I have been hearing from a lot of people, clients and friends, disclaimers regarding their sense of self, especially when it came to their appearance.  They complain that their body has changed and they yearn for that younger, thinner, wrinkle-free version of themselves.    This…

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