Part I: Knowing the difference between whether it is fear or a real concern that’s holding you back. You know when you have a tough decision to make and you just can’t seem to get clear? You feel uncertain if you are allowing your fears…
1 commentI am so excited and a little nervous too because I will be giving my first sermon on Sunday at a beautiful Unitarian Church. The excited part of me is about sharing the vision of what is possible when we trust our negative emotions to…
1 commentFINALLY good ol’ Wisconsin has gotten some HOT summer weather! I can’t even describe how much I am loving and soaking in every bit of time at the lake, beach, and in a hammock! I’ve been thinking of you and wondering how your summer is…
2 commentReal confidence builds through listening to your inner wisdom. Period. When you allow your inner guiding to lead you, you are trusting in yourself. The more you trust yourself, the greater confidence you feel. It makes sense then why so many struggle with confidence. You…
no commentI shot a video for you sharing some exciting news! Check it out here: Let’s Create Big Breakthroughs Together! Sign Up Here to Get Started Now!! With Massive Love,
no commentI hate myself I am ugly – repulsive really I am boring – so f*cking boring Did I say I hate myself – yes, because… I am so lazy – F*cking lazy, still in my pj’s and ranting rather than doing my real work. I…
no commentWhen I was young, I remember having a sense of not completely belonging. There was just aspects about what I was being taught about the world that seemed strange to me and, honestly, didn’t make sense. But I was told these were the rules on…
2 commentDid you know that what keeps you away from your desires starts with unconscious patterns within you? These patterns are to blame for keeping you in the same place, with tunnel vision to the same perspectives that lead you to the same behaviors where change…
no commentThis week, in particular, is Children’s Mental Health Awareness. For this reason, I wanted to focus on how we can teach our kids more empowered ways to address their emotions. If you don’t have kids, don’t worry, these strategies will work on you too, as…
2 commentWhat keeps us stuck isn’t the negative feelings that you experience, it is the stories and perspective around our negative emotion. Try this one simple question the next time your negative feelings come up and see how you shift from fear to greater empowerment! Give…
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