If you can make it past the Christmas decorations, you’ll see in stores that Thanksgiving is near reminding us to be grateful. Now I know you enough to recognize you are someone who counts your blessings. And I encourage you to squeeze every bit of…
no commentThe holidays are here. The year is coming to a close. You did it! Another year under your belt. If your year was like mine, it wasn’t so easy. That’s why it’s so important to take time now to honor you! Watch this video to…
no commentThe darkness is calling us in and it couldn’t be more perfect timing to set time away from the hustle and bustle of the holidays. The darkness calls for quiet, slowing down and re-evaluation. We get a double dose of time to re-evaluate given that…
1 commentWhether it is a ginormous holiday to-do list that has got you overwhelmed, or You are going through a tremendous personal struggle that has zapped away your joy, or You find yourself more in a snappy mood, rather than a happy holiday mood…. …
no commentThe fact that our paths have crossed means something. My bet is you’ve got this extremely SPECIAL aspect of you, but I wonder how much credit you give to this part of you??? Check out my video below to check-out what I am talking about:…
1 commentThank you for all of you who wrote in with the feelings that come up for you around money. I felt it was important to create a video that tied in all the responses I saw because my bet is that for some of you,…
no commentNow, more than ever, I believe most are aware of the importance of self-care. What is less talked about is improving your self-value. Below I would like to share with you some common ways to amp up your self-value. 1. Do you celebrate yourself in…
no commentIn the last couple of months, I have been fortunate to do some travel that’s been all about FUN! One of those trips was shortly after my book launch where my husband and I got away to Old Quebec -sans kids!! Needless to say we…
2 commentWhat is joy to you? Is it going about your day with more lightness and presence? Is it having daily opportunities to experience belly-laughter? Most of us tend to carry too much on our shoulders, which takes away from the potential of joy within…
2 commentWhat I am about to share is beyond what most people consider when they talk about taking care of themselves such as eating well, exercising or getting a massage. Those are crucial components to your well-being, but I would like you to also consider radically…
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