Negative Feelings Tag

Imagine No More Emotional Shame

25.07.2013 in Uncategorized

I am so excited and a little nervous too because I will be giving my first sermon on Sunday at a beautiful Unitarian Church. The excited part of me is about sharing the vision of what is possible when we trust our negative emotions to…

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How to Get Off the Emotional Roller Coaster

24.10.2012 in Featured, Newsletter, personal development, self-care, Stress, Video

In the last couple of months, I have been fortunate to do some travel that’s been all about FUN! One of those trips was shortly after my book launch where my husband and I got away to Old Quebec -sans kids!! Needless to say we…

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