Emotional Well-Being Tag

[Video] Rest, Reflect & Acknowledge YOU!

22.12.2017 in Well-Being

The holidays are here. The year is coming to a close. You did it! Another year under your belt. If your year was like mine, it wasn’t so easy. That’s why it’s so important to take time now to honor you! Watch this video to…

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The Gift of the Darkness

15.12.2017 in Well-Being

The darkness is calling us in and it couldn’t be more perfect timing to set time away from the hustle and bustle of the holidays. The darkness calls for quiet, slowing down and re-evaluation. We get a double dose of time to re-evaluate given that…

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Creating Lasting Balance

17.09.2013 in Uncategorized, Video

Ready for even deeper balance in your life? I’ve got this handy-dandy video that is going to talk to you about an area of your life that you may not be keen on discussing. It’s important to bring up because your shadow relationship to this aspect…

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