It’s the beginning of the new year and maybe you have new vigor & vision for this year. But what if you don’t? What if the new year rolled around with a hope of new possibilities but you still feel kinda lost. Let me get…
no commentSince it’s Thanksgiving, I’ve been thinking about gratitude. In particular, how do you demonstrate gratitude toward yourself. In case you are thinking that being grateful for yourself is a bit self-absorbed, I promise it isn’t. In fact, by learning to acknowledge yourself, you become even…
no commentIf you can make it past the Christmas decorations, you’ll see in stores that Thanksgiving is near reminding us to be grateful. Now I know you enough to recognize you are someone who counts your blessings. And I encourage you to squeeze every bit of…
no commentBeing allergic to being considered average isn’t as obvious as perfectionism but if you look closely, you might find it lurking there. I sure did. Before I tell you my story, I’ll tell you a funny one about my daughter…. It’s her first day in…
no commentThe holidays are here. The year is coming to a close. You did it! Another year under your belt. If your year was like mine, it wasn’t so easy. That’s why it’s so important to take time now to honor you! Watch this video to…
no commentThe darkness is calling us in and it couldn’t be more perfect timing to set time away from the hustle and bustle of the holidays. The darkness calls for quiet, slowing down and re-evaluation. We get a double dose of time to re-evaluate given that…
1 commentThe holidays are upon us, which also means holiday parties and, likely, alcohol. I’m not here to rain on your holiday parade. I DO want to shift you from making unconscious, reactionary choices to conscious choices that work for you. Being emotionally sensitive, I want…
no commentWhether it is a ginormous holiday to-do list that has got you overwhelmed, or You are going through a tremendous personal struggle that has zapped away your joy, or You find yourself more in a snappy mood, rather than a happy holiday mood…. …
no commentThe fact that our paths have crossed means something. My bet is you’ve got this extremely SPECIAL aspect of you, but I wonder how much credit you give to this part of you??? Check out my video below to check-out what I am talking about:…
1 commentWhatever you are looking to create in your life, one thing is for certain, it will require you to trust yourself. Without self-trust, you will flounder. I’ll be the first to admit, I flounder from time to time too. The big difference is, I am…
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