According to the Anxiety and Depression Association of America (ADAA), anxiety disorders impact over 40 million adults in the United States alone, making anxiety the most common mental health problem in America. Anxiety levels start young and findings are seeing anxiety show up in children…
2 commentReady for even deeper balance in your life? I’ve got this handy-dandy video that is going to talk to you about an area of your life that you may not be keen on discussing. It’s important to bring up because your shadow relationship to this aspect…
no commentForgiveness is a big topic because there can be so many layers to forgiveness. You can think you have already forgiven and yet another layer comes through for you to address months, years, even decades later, in order for you to claim more of who…
3 commentNot too long ago, I remember: Second guessing my every word I said. Guilt weighing me down about not feeling like a good enough mom, daughter, friend etc…..
no commentIt feels so uncomfortable when you are second guessing yourself. You go round and round in your mind and you don’t feel any sense of peace. Find out what this second guessing is really about and how to resolve it for good! If you would…
no commentPart I: Knowing the difference between whether it is fear or a real concern that’s holding you back. You know when you have a tough decision to make and you just can’t seem to get clear? You feel uncertain if you are allowing your fears…
1 commentI am so excited and a little nervous too because I will be giving my first sermon on Sunday at a beautiful Unitarian Church. The excited part of me is about sharing the vision of what is possible when we trust our negative emotions to…
1 commentFINALLY good ol’ Wisconsin has gotten some HOT summer weather! I can’t even describe how much I am loving and soaking in every bit of time at the lake, beach, and in a hammock! I’ve been thinking of you and wondering how your summer is…
2 commentReal confidence builds through listening to your inner wisdom. Period. When you allow your inner guiding to lead you, you are trusting in yourself. The more you trust yourself, the greater confidence you feel. It makes sense then why so many struggle with confidence. You…
no commentI shot a video for you sharing some exciting news! Check it out here: Let’s Create Big Breakthroughs Together! Sign Up Here to Get Started Now!! With Massive Love,
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