Stress

How to Approach a Complaint from LOVE!

08.11.2012 in Featured, personal development, Stress

Whenever we complain, it is because we are experiencing a level of dissatisfaction about a situation.  Our sense of dissatisfaction occurs when a situation is creating stress, complications, or problems.  Through complaining, we are hoping to be heard and ultimately to address a deeper, unconscious…

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How to Choose Joy

28.08.2012 in personal development, self-care, Stress

What is joy to you?  Is it going about your day with more lightness and presence?  Is it having daily opportunities to experience belly-laughter?   Most of us tend to carry too much on our shoulders, which takes away from the potential of joy within…

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