Listening to yourself is a gift that only you can give to yourself. I’ve got to admit, that my small self can still fool me at times, that I don’t have the time to give myself this gift. My fears tell me I have too…
no commentIt has been years since I’ve gotten sick. I’m talking wiped out, laying in bed sick for days with a high fever, chills, cough sick. I gotta tell you, I forgot how rough being ill is, especially when I thought “I’m healthy. I don’t get…
2 commentDo you believe one person can make an impact? I think for most optimistic people, the answer is a big YES and hopefully that includes you! We’ve seen the impact of one through the lives of Nelson Mandela, Gandhi, & Mother Teresa. They definitely held…
no commentBoth myself and my husband know, without a doubt, how truly blessed we are to have the type of loving relationship that we do. We are fortunate enough to hear from others how lucky we are. When someone would share with me “You are so…
no commentWomen are often the barometers of a relationship. This is for good reason since we tend to have that innate desire to create connections. Having connection is meaningful to us and we can naturally feel when that connection is taking place. Think about your intimate…
no commentAccording to the Anxiety and Depression Association of America (ADAA), anxiety disorders impact over 40 million adults in the United States alone, making anxiety the most common mental health problem in America. Anxiety levels start young and findings are seeing anxiety show up in children…
2 commentReady for even deeper balance in your life? I’ve got this handy-dandy video that is going to talk to you about an area of your life that you may not be keen on discussing. It’s important to bring up because your shadow relationship to this aspect…
no commentForgiveness is a big topic because there can be so many layers to forgiveness. You can think you have already forgiven and yet another layer comes through for you to address months, years, even decades later, in order for you to claim more of who…
3 commentNot too long ago, I remember: Second guessing my every word I said. Guilt weighing me down about not feeling like a good enough mom, daughter, friend etc…..
no commentIt feels so uncomfortable when you are second guessing yourself. You go round and round in your mind and you don’t feel any sense of peace. Find out what this second guessing is really about and how to resolve it for good! If you would…
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